Constipation – relieved no meds, no enema, success!

Constipation gridlock relieved!


No meds! No enema!

In just three days, beginning to drink ginger tea 3x/daily, and eating thin slivers of fresh ginger root; –I just had a joyous visit to the ‘CR’. CR is comfort room name for bathroom (toilet) her in the Philippines.

Speed of release

The speed with which a usually ‘lock-down’ compact stool passed has not been experienced for ages. Even I dare to recall when such an event last occurred.

Continue reading Constipation – relieved no meds, no enema, success!


Ginger Tea And Constipation

Until recently, in fact over the past few days, even before reading about fermenting cabbage, I read about the benefits of ginger tea to address my personal health need.

Well! Things have rapidly changed. I now thinly slice off slivers from the fresh ginger root and eat it with my meals. How quickly we can developed a taste when we know the benefits to be appreciated.

Here is the source for this new found delight:

Continue reading Ginger Tea And Constipation