Constipation – ginger root tea bringing joy!

Fresh ginger root

Now being the fourth day, drinking ginger tea 3x/daily, today’s relief was not quite as remarkable as yesterday, but it was not meds or enema induced. Hoping this trend will continue. After years of dealing with constipation I’m impressed the purchase of fresh ginger root for the purpose of making a tea is showing some improvements.

Next fermented cabbage water

This being evening already, tomorrow, I will begin drinking the fermented cabbage water that’s been sitting on top of the fridge the past two days. The purpose being, to begin to refurbish my digestive system which certainly has gotten out of whack over the many years.

Continue reading Constipation – ginger root tea bringing joy!


Constipation – relieved no meds, no enema, success!

Constipation gridlock relieved!


No meds! No enema!

In just three days, beginning to drink ginger tea 3x/daily, and eating thin slivers of fresh ginger root; –I just had a joyous visit to the ‘CR’. CR is comfort room name for bathroom (toilet) her in the Philippines.

Speed of release

The speed with which a usually ‘lock-down’ compact stool passed has not been experienced for ages. Even I dare to recall when such an event last occurred.

Continue reading Constipation – relieved no meds, no enema, success!

Ginger Tea And Constipation

Until recently, in fact over the past few days, even before reading about fermenting cabbage, I read about the benefits of ginger tea to address my personal health need.

Well! Things have rapidly changed. I now thinly slice off slivers from the fresh ginger root and eat it with my meals. How quickly we can developed a taste when we know the benefits to be appreciated.

Here is the source for this new found delight:

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Digestive Tract – keep in good order!

This is where I started this topic 22 April 2017 04:15 AM.


Knowing my need to resolve constipation put me on an extended search for a natural remedy, using foods, herbs, or supplements if possible. Until just a few days ago, I had not found what I’m sharing at this time.


It is now my belief, I’ve found the solution to a long standing concern that developed slowly over the years. It slipped up on me, as we would say. Now it is a full blown issue.


No! I don’t have, knowingly or otherwise, any of the other traditional ageing ailments, except a small touch of short term memory. At age 78 I’ve been blessed with good health over a life-time, but, age is age. Not suffering any body aches or pains. I will reflect on this in other postings.


78 years of living, 13 June 2017 will usher in 79 years; –I share observations made based on living experiences, readings, and conversations with friends and others.


Most important, I advise all; –find a competent natural practitioner. Some of the best in the field are certified conventional medical doctors who moved on to natural non-toxic medical practices. There are many title fields of medicine by many names. Integrative medicine, inclusive of ancient medicine, extracting the good of modern medicine, to me, makes for a good health professional. Your opinion on this is of value to me and other readers; –so do not hesitate to respond by making your comments.

The following quoted information shares a few highlights from an article I encourage you to read in total:

Continue reading Digestive Tract – keep in good order!